I qualified as a classroom teacher back in 2007 and spent many years teaching children. My own wellness journey started some years later after some personal family difficulties.

By chance I found myself in a kundalini yoga class and it completely changed my life and my perspective on it. I decided to embark on a kundalini yoga teacher training course. Firstly, to deepen my knowledge, but secondly because I wanted to share this amazing technology with other people. Kundalini yoga enabled me to strip back the layers that had piled up over the years through family expectations and social conditioning. It enabled me to look deep inside and to accept, approve of and truly love who I am.

My journey has grown naturally and authentically and after experiencing the physical and emotional benefits of reflexology it seemed only natural for me to enhance my skills. I originally trained as Level 3 Practitioner but really wanted to deepen my understanding and knowledge so decided to embark on the Level 5 training with David Wayte and Jubilee College. I honestly believe this was one of the best decisions I have ever made.

I now run my own successful Complimentary Therapy Clinic in East London ‘Inner Balance Wellbeing’ and have a passion for helping and supporting others.

In this fast-paced way of life we often push ourselves to the limit both physically and emotionally. We constantly neglect ourselves and allow our bodies to become depleted and running on empty. My mission in life is to empower people and give them the knowledge and tools to change their own self-care practices, to live their best life, in their best health, physically and mentally. I believe that we all have the right to be healthy and happy regardless of what life throws at us.