Reflexology For Sleep Disorders

I believe everyone deserves a good night's sleep. Lack of sleep or poor quality sleep can impact several aspects of health and wellbeing. It can leave us feeling fatigued and experiencing low mood, which often results in lack of enthusiasm for things we usually enjoy, as well as feeling we aren’t quite as sharp and focused as we would like to be (amongst many other things).

About the course

This one-day workshop will involve a mix of theory and practical reflexology, giving you an understanding of the science behind sleep and the impact of poor sleep on our bodies. We will look at treatment planning for specific sleep disorders and the techniques you will learn have been proven to be effective and beneficial in improving sleep disorders.

Course Content

• The science behind sleep
• Why we need sleep
• Sleep hygiene
• Shift work & shift work disorder
• Sleep disorders
• Treatment planning for sleep disorders
• Practical techniques
• Acupressure & self-care

This course is taught by Charlotte Valler who specialises in sleep disorders in her own practice and is a qualified sleep consultant.

Course Cost: £165.00

Training dates are listed below. Candidates for this course must currently hold a full Practitioners Diploma in Reflexology / Certified Reflexologist.

Course Dates & Location:

Course Times: 9.00am - 5.00pm

CPD Points  

This course is recognised as suitable CPD by the majority of reflexology associations internationally.

 Please note, you are booking direct with Charlotte Valler for this course. If there is any further information you need, please feel free to email charlotte.valler@jubileecollege.com , or telephone on +44 (0)7748 176193.